How To Use Leg curl In A Sentence

• Switch your type of leg curl (lying, seated or standing) and rep pattern frequently.
  0 0
• Try squats and lunges if you are at home or leg extensions and lying leg curls if you're a member of a gym.
  0 0
• If I hadn't done that, I'd probably still be bumbling along wondering why I could barely do a leg curl.
  0 0
• For the lower extremity, exercises like squats, lunges, leg press, leg extension, leg curls, hip adduction/abduction, and calf raises are essential. VeloNews Training Center: Is strength training for cycling a good idea?
  0 0
• Follow this set with hamstring and/or glute exercises such as stiff-leg deadlifts and leg curls.
  0 0