leg curl

  1. an exercise designed to strengthen the flexor muscles of the leg
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How To Use leg curl In A Sentence

  • Switch your type of leg curl (lying, seated or standing) and rep pattern frequently.
  • Try squats and lunges if you are at home or leg extensions and lying leg curls if you're a member of a gym.
  • If I hadn't done that, I'd probably still be bumbling along wondering why I could barely do a leg curl.
  • For the lower extremity, exercises like squats, lunges, leg press, leg extension, leg curls, hip adduction/abduction, and calf raises are essential. VeloNews Training Center: Is strength training for cycling a good idea?
  • Follow this set with hamstring and/or glute exercises such as stiff-leg deadlifts and leg curls.
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