dumbbell

How To Use dumbbell In A Sentence

• The five events of the contest were the iron cross, the dumbbell carry, the Humvee pull, the tire-flip and the joust.
• Many multijoint exercises such as walking lunges, running stairs with weights and dumbbell squats while lunging will promote positive changes in body composition.
• This article presents an operating process of oil tube with dumbbell coupling by single elevator.
• The immense dumbbell-shape drew closer, almost languidly there out a wide-focus tractor beam, and anchored our two ships together.
• My second and third exercises are dumbbell preacher curls and seated alternate dumbbell curls, and again I supinate or pronate appropriately.
• Called supination, this motion results in higher levels of biceps muscle activation than the typical palms-up dumbbell curls.
• This article presents an operating process of oil tube with dumbbell coupling by single elevator.
• You'll need a bench, a set of dumbbells, a barbell and assorted weight plates.
• From a seated position, curl one dumbbell up, feeling the muscles in your arm bunch up in a strong, searing knot as you reach the top and pause.
• With your right arm, grasp the dumbbell with an overhand grip and place your left hand firmly on your left thigh to brace your upper body.