How To Use Bench press In A Sentence
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Try squats and lunges to boost leg strength or bench pressing weights to boost the upper body.
The Sun
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Adding strength in these two compound lifts will directly improve your bench press power.
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For those of you who lift weights, if you have a rotator cuff problem, you will find that the flat bench press or performing dips on the dipping bar, will now become exercises of excruciating pain.
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He has a best deep knee squat lift of 125 kilos, a best bench press lift of 80 kilos and a best dead weight lift of 150 kilos.
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That knowledge sat on my chest like a 300lb bench press that I'd been foolish enough to think I could lift.
A DARKENING STAIN
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Studies have proven that previous cures such as "push-ups" and "bench presses" were found to be too exotic for American males, so a last-minute deal was struck to include an "ittier bittier tittier" reduction rider in the health care bill.
10 Lesser-Known Ailments Now Covered By Our Socialist Overlords
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The incline bench press puts more emphasis on upper pec development and the decline bench press gives more low pec development.
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As a result, Todd hit a challenging plateau with his bench press, maxing out at the same weight for at least a month.
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The pecs respond fairly quickly regular training, especially the bench press.
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While flat-bench presses hit the middle of the chest exceptionally well, for balanced pectoral development you want to focus on the upper and lower regions of your chest as well.
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I watched him struggle with the bench press, and tried to spot him a little.
THE BLACK BOOK: DIARY OF A TEENAGE STUD VOL. I, GIRLS, GIRLS, GIRLS
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Try squats and lunges to boost leg strength or bench pressing weights to boost the upper body.
The Sun
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he did four sets of the incline bench press
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For decades, powerlifting's three lifts - the bench press, squat and deadlift - have been considered the truest barometers of a person's overall strength, and for good reason.
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We did a lot of power movements, like cleans, squats, snatches, deadlifts and bench presses.
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Volunteer teachers set up makeshift classes in the building's stairwell, in the hallway, and among the bench presses and barbells in a weight room.
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There are two variations on the bench press - the incline bench press and the decline bench press.
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I was reading the Guinness Book of Records one day and thought I could set a new accumulative bench press record, but it's unbelievably hard.
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Begin your sessions with exercises like deadlifts, squats, clean and jerks, and bench presses.
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As a matter of fact, most so called health nuts don't even scratch the surface of healthy living anyway, no matter how much they can bench press.
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Exercises such as flat and incline bench press, leg press, squats, shoulder presses, rows, inverted rows and lat pulldowns should be used by ectomorphs to gain strength.
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Try squats and lunges to boost leg strength or bench pressing weights to boost the upper body.
The Sun
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The lying French press is critical in the iron sports, including the jerk in weightlifting and the bench press in power-lifting.
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That doesn't mean bragging about the tough 10-kilometre run you managed to squeeze in during the lunch hour or how much weight you can bench press.
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After five minutes of stepping, go directly to the bench and perform one set of flat bench press for ten reps; use an appropriate poundage on the barbell.
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I just tend to think the strength associated with bench pressing, i.e. strength in the pecs, is not very applicable on the basketball court.
Matthew Yglesias » Durant at the Bench Press
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This applies to squats, bench presses, curls or any exercise relying on a barbell or dumbbells.
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Try these outside the box techniques: close grip bench press floor bench press (elbows on the floor) pin press* board press*
EveryJoe
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The incline bench press puts more emphasis on upper pec development and the decline bench press gives more low pec development.
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The incline bench press puts more emphasis on upper pec development and the decline bench press gives more low pec development.
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The baby bench press, as Levitt calls it, now forms part of a workout for new fathers and babies that includes such cutely-named exercises as tot squats, lullaby lunges and peek-a-boo pop-ups.
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To prove that even without the ability among other things to bench press 700 pounds, dematerialize or retract one's teeth humans are...creative, competent, can kick a*s and have...resolve!
Wanted
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If it means going from 200 to 205 for bench presses, then to 215 and 225, I'm gradually achieving the long-term goal of benching 300 pounds.
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Try squats and lunges to boost leg strength or bench pressing weights to boost the upper body.
The Sun
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I caught sight of Bobby doing bench presses on a Universal machine near the far wall.
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Try squats and lunges to boost leg strength or bench pressing weights to boost the upper body.
The Sun
