bench press

How To Use bench press In A Sentence

• Try squats and lunges to boost leg strength or bench pressing weights to boost the upper body. The Sun
• Adding strength in these two compound lifts will directly improve your bench press power.
• For those of you who lift weights, if you have a rotator cuff problem, you will find that the flat bench press or performing dips on the dipping bar, will now become exercises of excruciating pain.
• He has a best deep knee squat lift of 125 kilos, a best bench press lift of 80 kilos and a best dead weight lift of 150 kilos.
• That knowledge sat on my chest like a 300lb bench press that I'd been foolish enough to think I could lift. A DARKENING STAIN
• Studies have proven that previous cures such as "push-ups" and "bench presses" were found to be too exotic for American males, so a last-minute deal was struck to include an "ittier bittier tittier" reduction rider in the health care bill. 10 Lesser-Known Ailments Now Covered By Our Socialist Overlords
• The incline bench press puts more emphasis on upper pec development and the decline bench press gives more low pec development.
• As a result, Todd hit a challenging plateau with his bench press, maxing out at the same weight for at least a month.
• The pecs respond fairly quickly regular training, especially the bench press.
• While flat-bench presses hit the middle of the chest exceptionally well, for balanced pectoral development you want to focus on the upper and lower regions of your chest as well.