barbell

How To Use barbell In A Sentence

• Lie on a flat bench holding a straight barbell with a medium overhand pronated grip. Body by Design
• They hoist, hold and balance notes like barbells in a weight-lifting exhibition.
• For the biceps, start out with a major massbuilding exercise like barbell curls.
• You'll need a bench, a set of dumbbells, a barbell and assorted weight plates.
• Grasp the barbell with an underhand grip at approximately shoulder width.
• For instance, rather than keeping your torso rigid during barbell curls, you can sway backward and then forward as you curl the weight upward.
• To complete the first cycle in the circuit, after you have finished your barbell rows, immediately begin your bent knee sit-ups; perform 30 reps.
• The barbell squat involves all four muscles of the quadriceps group, located on the front of the thigh.
• Spiked blue hair and horseshoed barbell piercings in his ears, he looked like an aged barista, not a customer. Morning Joe
• Lean forward at your hips and pull the barbell into your midsection, pulling your shoulder blades together.