How To Use Workout In A Sentence

I felt we could do better and more anaerobic workouts at sea level.
Horses Wednesday mainly galloped, jogged, or walked, but the first official workouts are most likely to occur on Thursday.
If you're running for more than 20 minutes, bring a water bottle and rehydrate during your workout as well as afterward.
Having to stand upright, dip to serve drinks and perch on the edge of chairs all night is clearly a workout in itself. The Sun
Another amino acid, L-citrulline, known as citrulline, has been researched for its potential benefits as a workout recovery supplement and to help boost immunity after exercise. Leo Galland, M.D.: How to Boost Immunity After Exercise

When control the flying shear, T400 technology board can workout program with parameter mode completely. So it can be provided with exact position, fewer fault, convenient maintenance and so on.
Yet effort and intensity of a workout and diet also affect aerobic capacity. Times, Sunday Times
When I do a good workout, l feel fine.
In a typical game of badminton, contestants expend as much energy as in running a mile; singles games give the most vigorous aerobic workout. Times, Sunday Times
If you're prone to rosacea, the increased blood flow post-workout can make symptoms worse. The Sun
A cost-effective way to make your existing workout kit suitable for dark nights is to add a reflective vest. The Sun
Without telling anyone, she would work out and kick her bod into shape, even if it meant sneaking in workouts before or after work.
Keep your abs tight, your back flat and your hips rearward - as if you're squatting - during the standing portion of the workout.
Which means a hard-boiled grade-A is an ideal muscle-repair food after a butt-busting workout.
The two spent early mornings in the indoor batting cages during spring workouts and are constantly gabbing by the cage in batting practice.
There are tremendous relaxation benefits from regular exercise workouts. The 8-Week Cholesterol Cure
In other words, incorporating plyometrics into your workout will condition you for the dynamic demands of your sport, the kind that ordinary training can't prepare you for.
That's the cheese maker workout section of the day when you turn about a thousand wheels of cheese ranging from two to 12 pounds.
They plan to hold their first workout in their new practice facility in downtown Oakland the next day....
Treadmills are still the most popular type of equipment sold, but a growing number of elliptical motion trainers are attracting exercisers seeking a low-impact workout.
Meanwhile, another expert claims standing up is as good a workout as sweating in the gym. The Sun
Workout tip Focus on controlling breathing patterns. Times, Sunday Times
He had taken her to the gym for workouts. The Sun
The video cover says it includes two 40-minute fitness workouts plus an extra 10-minute jump-start mini workout.
It's heartening to see her perspiring; she isn't just breezing through the workout.
The exercisers put in about four to six hours a week in formal workouts, but they were also physically active for up to three more hours weekly, taking part in recreational activities such as bike riding.
Make an exercise schedule and cross off each workout you plan on the schedule.
Do you workout or is it all artificial?
Each year, potential draftees enter specialized training programs to prepare for the combine, college pro days, and other pre-draft workouts.
Following a hard workout, one runner was flooded with images of breaking capillaries.
Perform this workout no more than twice a week with at least a day's rest between each workout.
According to the workout, we are going to practise on 100mdash in this class. And we will begin with start techniques.
If I missed a workout due to work or illness, Jim would simply rejigger my scheduled workouts.
Read on to find out how to create a weight-training workout geared to the novice lifter.
Have you ever been in the middle of a weight workout and groaned, ‘This is killing me!’
But after intermission Maazel and the Philharmonic turned to Sibelius, which predictably got a thorough workout -- what with all the huffing and puffing, harumphing and galumphing of its broadly built themes, its grandly simple, architectural layout. Donna Perlmutter: Maazel to the Podium -- Still Collecting Orchestras
A beautiful song makes way for a restrained synth-led workout; it's a real tone-setter. Harangue the DJ: James Priestley
So take our full-length mirror challenge and workout your health status. The Sun
Meals these days are excellent and require a daily workout in the exercise area to keep from acquiring unwanted pounds.
This treadmill workout is a fartlek workout that will not only help improve your speed, but also help prevent boredom on the treadmill.
Take time to stretch both upper and lower body on all workouts. The Sun
My workout video will help you get rid of that flab.
You might want to warm-up and stretch before a run, but if you are lifting weights wait until after the workout to stretch your muscles, " Tyne suggests.
My workout may change from week to week, but it always has the same focus - lots of lifting and plyometrics, a lot of ab work and strengthening of ‘core’ muscles.
Dope high-octane Detroit-meets-UK-funky workout from the label affiliated to Berlin's legendary Hard Wax record store. Harangue the DJ: James Priestley
Sharing her first person hooping experience at SouthernLiving. com, Erin told readers, I visited Sunny Becks at her studio Hooprama, where I learned that yes, hooping is most definitely a workout. Hooping.org | Blog | Erin Shaw Street: My First Person Hooping Experience
The Brunel team advise against an early morning workout because strenuous exercise will also lower your resistance to bugs. The Sun
Tennis is a good aerobic workout although singles is more effective than doubles. BE YOUR BEST: How Anyone can become Fit, Healthy and Confident
The workout: the slide rule jockeys at the Olympic Training Center love to inflict this VO2 test on racewalkers.
We know the feeling of eager anticipation in the hour or two before training, of running the workout through in our minds, of knowing before we even enter the gym that we're primed to unleash our best efforts.
It changes really, not up top, but the more we are watching guys workout and guys that we've had clumped in the sixth round we kind of reorganized those on their workouts and more information and more tape watching. Cleveland Browns : News
Her day begins with a workout
There are additional benefits to aerobic workouts. BE YOUR BEST: How Anyone can become Fit, Healthy and Confident
You have rearranged your busy schedule to fit a workout at least three to four times per week.
Yes, they make a good workout. However, are they the best workout that a marathoner can do?
The increased surface area of the blade puts a greater load on your leg muscles like a wet weight workout.
He's slim and trim, doesn't smoke, hardly drinks, eats lots of fish, soya and salad, and does a half-hour workout on his exercise bike each day.
But for confidence and morale the workout has been priceless. Times, Sunday Times
Cost calculation is an important component of financial evaluation during the workout of the feasible study report of a project.
I'm always amazed with the ease and indifference that patrons shed their stinky workout gear and parade around starkers.
Heck, merely standing in waist-high water is a good workout, thanks to the action of the water. And you'll feel so much more alive!
Teams also have periodic minicamps and voluntary regulated workouts.
It's a moderate-intensity workout that challenges your body without overtaxing it, so you improve your mood while increasing your confidence.
The segmentation of gym workouts allows you to sneak in a few stretches at almost any time.
You have time for only half your normal workout.
Workout tip Focus on controlling breathing patterns. Times, Sunday Times
This week also saw Kevin participate in his first spin class, which gave him a good cardio vascular workout.
The best worship is almost like an aerobic workout. Christianity Today
Track workouts, formation and fartlek runs develop the older drill instructors so they can keep up with young jocks just out of high school. Latest Articles
Mournful, quietly ecstatic ballads alternate with more riff based, rhythmically insistent workouts.
I don't walk for a workout, and besides, walkathons are for out-of-shape mothers.
To make my workouts enjoyable, I watched TV while I exercised on the treadmill.
Their teammates, meanwhile, ran a set of wind sprints at the conclusion of their morning workout.
Although the fartlek's popularity is partly due to its flexibility, many coaches like to make the workout more structured and give it more of a track interval feel.
And although she still looks unbelievably good in her workout clothes, she maintains that her body is far from perfect. Times, Sunday Times
The Brunel team advise against an early morning workout because strenuous exercise will also lower your resistance to bugs. The Sun
Then utilize the strap as a necklace or wristband and put it on an hour before the gym, wear it during training, and then remove it one hour after you have completed your workout!
Training programs get stale and boring after about a month of consistent workouts.
Having to stand upright, dip to serve drinks and perch on the edge of chairs all night is clearly a workout in itself. The Sun
WANT to brighten up your workout wardrobe without shelling out for a complete new gym kit? The Sun
He might be able to overcome that this year because he has had full workouts during the off season.
This workout uses a circuit format, which means you don't rest between exercises.
It's important to forgive yourself if you're just too plumb tired to get in a workout.
For an advanced workout, perform sprint intervals during both cardio B and cardio C, and increase the length of each interval to 90 seconds of sprinting, followed by 90 seconds of recovery jog.
Warm up for five to 10 minutes before each workout with some light calisthenics, and follow each training session with five to 10 minutes of stretching.
There is no strain on the neck or shoulder region and the man gets a great workout for his chest and arms. The Sun
Just reading a palindrome is a pretty good mental workout. The Next Ten Minutes
Now more than ever, a growing number of exercisers are setting sail in new directions and exploring a more rounded approach to their workouts in the interest of getting more balanced muscle with less fuss.
By now you will be impressed with the results of your workouts and training program.
Mournful, quietly ecstatic ballads alternate with more riff based, rhythmically insistent workouts.
This is a good conditioning workout with simple exercises for anyone who likes endurance sports. The Sun
It's a great choice for a hard workout - and another bonus is that it does not feel drenched in sweat. The Sun
You'll thereby complete three to six sets per workout, more than enough to activate muscle fibers.
The team had a hard workout this morning.
Include workout activities that promote flexibility and strength.
Because it uses multiple muscle groups at once you can get an intensive workout in as little as five minutes. The Sun
Margie clearly wanted no part of that Cookie Cutter. Probably not part of the workout plan.
How can you use this science to make your gym workouts as effective as possible?
Last week we gave you your complete bikini body workout. The Sun
Much to my relief, my doctor finally diagnosed me with only biceps tendonitis and told me to back off my workouts a bit.
He had taken her to the gym for workouts. The Sun
The first part of the workout is great fun. Times, Sunday Times
Attempting to do a lot of cardio after a hard weight training workout would be counterproductive.
‘You don't have to be musical, so anyone can learn,’ says Helen, who equates a ten-minute peal to a light workout with weights in a gym.
Suddenly things started to make sense. But would the same workout apply to a 3 hour marathoner?
If you are an adrenalin junkie, you can rest assured that the highs you get from a workout with this car will never be beaten by anything else with four wheels and a licence plate.
Whole families come there for workouts and to learn some gymnastic exercises that improve fitness.
I have a couple of great trainers, who put me through cardio workouts and weight training. Times, Sunday Times
VanDerveer has documented the whole experience, taping a personal journal and writing down a workout log.
If I have a little bit of energy left at the end of my workout, I'll do something like a drop set for my shoulders and really fatigue the muscle.
My workout video will help you get rid of that flab.
They're not heavy enough to strengthen and tone your muscles, and they won't do much to boost the intensity of your cardio workouts, either.
Last week we gave you your complete bikini body workout. The Sun
He suited up during workouts and often invaded the clubhouse before and after games.
You might want to try putting a few days between your strength training and step workouts.
Out in the field, with the hoe swung above her head, she jokes that it's a good as any gym workout.
You see, we're all wearing headphones and this is a wireless workout. Times, Sunday Times
MUSIC to the ears of those of us wanting to lose festive flab - listening to tunes during exercise can boost a workout. The Sun
After four to six weeks, retake the step test to see if you've improved enough to justify graduating to the advanced workout.
Jillian uses an interval training system of 3 minutes of strength, 2 minutes of cardio and 1 minute of abs, which is repeated throughout the workout and keeps things moving. Channeling My Inner Jane Fonda
Homegrown go-go and Scandinavian death metal own Wednesday nights, while punk, roots reggae and community news workout the frequency on other nights.
The most important time to consume a serving of Phosphagen HP is 60 minutes after your weight-training workout.
With the new year upon us and people looking for a kick start on their workout programs and weight loss plans, you too may be looking into nutritional supplements of the ergogenic persuasion. Jill S. Brown: Can Sports Performance Supplements Give You an Edge?
Give your upper body a workout by using handweights.
There are also modifications for people doing the workout surreptitiously at their desks.
On the days he did hit the water, he lost interest in the workout before he worked up a sweat.
All workouts include push-ups, lunges, abdominal exercises and stretching performed on the treadmill while it is off.
Take time to stretch both upper and lower body on all workouts. The Sun
Henry says 'plies' are always performed at the beginning of the workout because they stretch all the muscles of the legs and prepare the body for the exercises to follow. Undefined
Well, like I said, its Friday and that often means my posting some kind of jammy jam song - this Friday that jam comes in the form of an electro-body workout tune by Plus Device. Electro my body (Music (For Robots))
All, however, will be red-faced and sweaty from a surprisingly vigorous workout. Hooping.org | Blog | Just Hoop It Sacramento Style
He promises himself an easier workout tomorrow.
It is a mew invention which had its first practical workout in 1955.
People wearing theirs after a workout, to the office or to brunch, are the norm. Times, Sunday Times
There are six tracks split over two sides of vinyl, featuring daytime recording on one side and night-time workouts on the flip.
I recommend adding resistance training to your workouts. Times, Sunday Times
Your wellies will get a right workout. The Sun
I tead of inte e exercise, light - to - moderate workout hel if you have been training regularly.
At the end of a workout spend time cooling down with some slow stretches.
The aerobic workout is adaptable to various fitness levels.
I try to have a light workout every day.
Here's your front-row ticket to the workout designed to get you ripped - if you can handle it.
Happy that I made it through my goal workout, with little incident, I'm headed for the home made guacamole that is chilling in my fridge!
Could we not copare the warming in these places over the last 100 years to workout the impact of post-1945 building/urban effect and as to weather CO2 driven IR reradiation increases heating increases water vapors, which increases heat trappings. Unthreaded #5 « Climate Audit
… Keep in mind that no matter what you get asked, being interviewed is an opportunity to creatively share strategic marketing information about your HoopGirl Workout classes and your personal business. Hooping.org | Blog | How to Hoop on a TV Talk or News Show
By applying bodybuilders' favorite stratagems for cutting salt intake and flushing excess sodium from the system, you can look 50 workouts fitter in just a couple of days.
The workouts here each feature one Latin dance style -- cha-cha, salsa, merengue, samba or rhumba. Do a little dance: Exercise DVDs make their moves
TIP: Eat a carbohydrate source and protein source within 30 minutes after workouts to promote muscle recovery and glycogen repletion.
Terrell said Titus had just found a location to open a store specializing in workout gear.
Performing a circuit workout once or twice a week will at least keep you in the habit of training.
Lifestyle just too hectic for a high-maintenance hairstyle that demands a post-workout shampoo?
An intense workout will help anyone blow away the cobwebs, helping them feel 7 calmer and happier. The Sun
Check out "The 12 Second Sequence" by Jorge Cruise for a do-it-yourself at-home workout schedule that can fit into two 30-minute workouts.
For instance, I'd normally do this workout two months before competition because the plyometrics help increase speed, agility and explosive strength needed for a show.
More effective than the standard bent knee crunch, the Ab Lounge 2 abdominal exerciser focuses the workout strictly on your stomach muscles, keeping your head, neck and back supported.
All of your upper body gets a workout with this exercise. Times, Sunday Times
He is up at 5.30 a.m. for a jog and a 30-minute workout in the gym.
Although it's all hip and happening and located in the East Village, it's not a nobby joint and no one will think twice if you turn up in your sweats after a workout at the gym.
To complete this workout, perform pull-ups - if you have an appropriate place to do them - to hit your back (and your biceps, especially with an underhand grip).
The workout area was drafty and cold as always, and Star slightly shivered under her workout clothing but she could take it.
More and more families workout together at the gym, and more gyms include some kind of short-term day care so parents can work out.
They know that with a little creativity a treadmill workout can be just as satisfying as an outdoor jaunt.
There aren't many people who have extra weight that workout/exercise regularly and watch their intake.
Try and do any of the following aerobic workouts five days a week. The Sun
All of your upper body gets a workout with this exercise. Times, Sunday Times
The stretchy fabric keeps sweat away from your face in an energetic workout. The Sun
A headband can add a pop of colour to your workout gear, keep your locks under control and mop sweat from your brow while you exercise. The Sun
This Brazilian important offers pants, sports bras and serious workout tees - all in brightly colored tubes on the wall! Faith Hope Consolo: The Faithful Shopper: Fall Fitness
My workouts were going more smoothly, and there was never an instance when I was in the middle of a run and all of a sudden felt the bonking effect.
There is no strain on the neck or shoulder region and the man gets a great workout for his chest and arms. The Sun
So you may think it is just a waste of your workout time to add strength training to your workout. The Sun
Do these exercises at the end of your regular strength-training workout because you will fully fatigue your abs performing these exercises.
In order not to make this worse, I have to chill on my physical workouts but I will immediately begin rehabbing as soon as I get the Doc's OK. Serena Williams: I'm Likely Finished For The Year
The baby bench press, as Levitt calls it, now forms part of a workout for new fathers and babies that includes such cutely-named exercises as tot squats, lullaby lunges and peek-a-boo pop-ups.
I always feel better after a good workout.
Walking is a great low-impact, cardiovascular workout for people of all fitness levels.
The vastus medialis obliquus (VMO), a teardroplike muscle on the inside of your thigh, works together with the flashier VL (vastus lateralis muscle) on the outside to hold the patella in place as the joint bends, so I take advantage of the thigh adduction and abduction machines, and my physical therapist showed me how to set the hip machine for a slow, careful quad workout. Knee Change
At Mission Bay Park you can rent paddleboats, kayaks and sailboats or take the paved loop and get a great eyeball workout.
After a workout, he has a carbohydrate replacement drink, a diet fuel bar and 12 more supplements.
It's important, too, to allow for flexibility within a workout, be it with fins, paddles or buoys.
A sizzling workout last weekend encouraged connections to fork out the 15,000 supplementary fee. The Sun
Shall we go to the gym for a workout ? I like to do callisthenics.
After my challenging workout we take off to The Boulevard for a scrummy lunch.
I like night on bald mountain And Moussorgsky (who needs a pronounciation helper) has a nice piece called promenade or something that used to give my fingers a great workout on the piano (not that my kids will ever let me play solo anymore, they want to help). E-China-See-Ya~A Public Service Announcement « Fairegarden
Instead of cramming weights and cardio into the same workout, do them separately.
The Classic lost a starter Tuesday when Down the Aisle broke a bone in his left front leg after a morning workout.
I did a two - hour workout in the gym.
If you sweat through a workout after work, choose a high-carb meal for dinner. The Sun
They need to work on what we call brick workouts where they're getting out of the pool and adjusting to getting on a bike or what's harder is getting off the bike and getting your legs used to running," Schultz said .. KELOLAND.COM: News, Weather and Sports
Do a housework workout. Whenever you have to do those nagging chores, do them with some pizzazz.
You want to weigh your breakfast, shave your forearms, use the word "epic" a lot and bore the office about your pre-dawn workout regimen, that's a personal choice. You Cannot Be That Serious About Sports
Ive done a lot of different workouts in my day.
Many people today prefer to dance to shed off those extra kilos rather than doing boring workouts at the gym.
That's not all, for the young women will also learn aerobics, and have a chance for a workout at a gym.
There are tremendous relaxation benefits from regular exercise workouts. The 8-Week Cholesterol Cure
I wheeze at night and cough during workouts, but I am swimming fast.
But working stiffs are finding that the monotask of yoga serves as their corporate antidote, gently forcing them to be still, quiet and clear their mental chatter while at the same time getting a serious workout. Dallas Business News - Local Dallas News | Dallas Business Journal
Fartlek can be the most difficult or the easiest workout of the week.
Besides having faulty laws and courts, governments block debt workouts by forgiving debts of companies deemed too big or prestigious to fail.
Take time to stretch all the body after both workouts. The Sun

How To Use Workout In A Sentence

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