How To Use Triceps In A Sentence
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Posterior elbow pain in the setting of repetitive elbow extension suggests the diagnosis of triceps tendinosis.
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Remember that you're like a peacock on show, so puff your chest up as much as you can, try to keep your forearms just above stomach height so that your bi and triceps are slightly defined.
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One of the striking things that stand out with gymnasts are their amazing arms and shoulders ... even the guy who finished 30th at Nationals was ripped with each and every nuance of the deltoids, triceps and biceps shredded.
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A sesamoid bone is occasionally contained within the tendon of the triceps muscle proximal to the olecranon.
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Like your triceps, you usually work your biceps through a semicircular plane, so training them on a straight plane can be a welcome change.
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The rotating French press is a terrific triceps toner because it really isolates the triceps muscle.
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The triceps is the powerful muscle on the back of the upper arm that is responsible for straightening the elbow.
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I want to thicken my back and improve the sweep of my quads and upper pecs, and I'll work on my triceps, too.
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It is always advisable to have a training partner to assist when doing lying triceps exercises.
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The heavier you can go with your bench-press sets, the better for your pectorals, anterior deltoids and triceps, provided their work is not being stolen by cheating.
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The preferred site of administration is the skin over the deltoid muscle insertion or over the triceps muscle.
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The triceps supinator longus and extensor carpi radialis longior were perfect.
Surgical Experiences in South Africa, 1899-1900 Being Mainly a Clinical Study of the Nature and Effects of Injuries Produced by Bullets of Small Calibre
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Strength testing of the biceps and triceps muscles, pronation, supination, and wrist flexion and extension should be performed.
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The three heads of the triceps muscle join at one common tendon just below your elbow.
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He decided to pair his traps with his triceps training, as the latter would not infringe upon, or impinge, his sensitive neck.
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The fact that they are middle-aged men - the lines on their faces as chiseled as their biceps, triceps and pectorals - adds to the curiosity the images elicit.
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Then we do spinal reflexes - biceps tendon, triceps tendon, crossed extensor reflex, extensor carpi radialis, withdrawl reflex, patellar tendon, gastrocnemius, cranial tibial, and sciatic reflexes.
Shooting Up the Cat
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Remember that abdominals are muscles, just like triceps, biceps, pecs and lats.
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It may also be worth noting that the area of origin for the m triceps is extensive, and the olecranon process of the ulna is notably large.
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At the end of a month the man left for England, with fair power in the triceps, but well-marked wrist-drop.
Surgical Experiences in South Africa, 1899-1900 Being Mainly a Clinical Study of the Nature and Effects of Injuries Produced by Bullets of Small Calibre
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In an era of height classes, he dominated his fellow short men, and his sharply cusped biceps and deeply horseshoed triceps dwarfed those of much taller bodybuilders.
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Strength training targeted 5 muscle groups (latissimus dorsi, pectorals, triceps / deltoid, hamstrings, and quadriceps).
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Three well-planned exercises performed properly will always fully fatigue the triceps.
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It passes medialward upon the Brachialis, and piercing the medial intermuscular septum, winds around the back of the humerus between the Triceps brachii and the bone, forming, by its junction with the profunda brachii, an arch above the olecranon fossa.
VI. The Arteries. 4b. 2. The Brachial Artery
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Branches supply the following muscles -- obturator, semimembranosus (adductor magnus), biceps femoris (triceps abductor femoris), semitendinosus (biceps rotator tibialis), lateral extensor
Lameness of the Horse Veterinary Practitioners' Series, No. 1
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To maintain control of the rep, simply keep your triceps muscle contracted.
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I did chest, shoulders and triceps on day one and legs, back and biceps the following day.
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The desired injection site is the outer aspect of the upper arm, midway between the shoulder and the elbow in the groove between the deltoid and triceps muscles.
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As the triceps is a very small muscle group, make sure you use a light weight, but do lots of repetitions.
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Once you learn to isolate your triceps, you can call on them during a compound movement to help you eke out a few extra reps of chest or shoulder presses.
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Overhead exercises activate your triceps differently than pressing movements.
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It pierces the medial intermuscular septum, and descends on the surface of the medial head of the Triceps brachii to the space between the medial epicondyle and olecranon, accompanied by the ulnar nerve, and ends under the Flexor carpi ulnaris by anastomosing with the posterior ulnar recurrent, and inferior ulnar collateral.
VI. The Arteries. 4b. 2. The Brachial Artery
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It is always advisable to have a training partner to assist when doing lying triceps exercises.
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He wiggled his fingers, occasionally bent forward to stretch out his calves and thighs, or reached overhead with one hand to touch the other shoulder, stretching bi- and triceps.
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Dips target your lower pectorals, triceps, and shoulders - they are an ideal upper-body strengthener.
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You won't be able to perform as many reps with this technique, but you'll build your triceps much more effectively.
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After a few days, some of them were complaining of swelling and weakness in their biceps and triceps and discolored urine.
SC Swimmers Had Same Muscle Disorder Affecting Iowa Players
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For instance, a triceps dip is a wonderful exercise using your body weights.
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Occasionally the medial head of the triceps extends distally to form an arch across the ulnar groove.
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The triceps supinator longus and extensor carpi radialis longior were perfect.
Surgical Experiences in South Africa, 1899-1900 Being Mainly a Clinical Study of the Nature and Effects of Injuries Produced by Bullets of Small Calibre
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Squats, biceps curls, triceps extensions and even overhead presses with dumb-bells are all good candidates for unilateral moves.
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It's a thin scar six inches long tracing a curve from his forearm toward his triceps muscle.
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For instance, I would guess that paddling utilizes the latissimus dorsi, triceps, front deltoids, and perhaps to a lesser extent, the pectorals?
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Each workout focuses on specific muscles or muscle groups, such as biceps and triceps, and plyometrics or jump-training.
Times, Sunday Times
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Who can tell me to take abdominal muscle , pectoral muscle , leg (thigh crus) , hand (upper arm exercise simpler two, triceps) muscle simple point method.
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It differs in thickness at different parts, being thin over the Biceps brachii, but thicker where it covers the Triceps brachii, and over the epicondyles of the humerus: it is strengthened by fibrous aponeuroses, derived from the Pectoralis major and Latissimus dorsi medially, and from the Deltoideus laterally.
IV. Myology. 7d. The Muscles and Fasciæ of the Arm
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Palpation of the soft tissues begins with the biceps and triceps muscles.
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These work your pectorals in conjunction with your front deltoids and triceps; other muscles act as stabilizers.
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The muscular branches (rami musculares) supply the Triceps brachii, Anconæus, Brachioradialis, Extensor carpi radialis longus, and Brachialis, and are grouped as medial, posterior, and lateral.
IX. Neurology. 6b. The Anterior Divisions
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The great thing about working the pecs is that the shoulders and triceps get a workout, too!
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Restricted-range birds in this ecoregion include the Santa Barbara screech-owl (Otus barbarus), belted flycatcher (Xenotriccus callizonus), pink-heade warbler (Ergaticus versicolor), and black-capped siskin (Carduelis atriceps) classified as near threatened.
Central American pine-oak forests
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However, because the triceps are a relatively small bodypart and because you wind up working them pretty hard when training chest, you don't have to do too much for them and you don't have to worry about overstressing your elbows.
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•Offensive line: Assuming he's healed from knee and triceps surgery, perennial Pro Bowl left tackle Chris Samuels will anchor this crew.
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For example, if you're going to do heavy shoulder presses, you'll be using more than just your deltoids and triceps; the neck and trapezius muscles will be stressed as well.
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The bench not only involves your pecs, but also your delts, your triceps, and even your lats.
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The posterior triceps fascia is then sutured to the medial epicondyle to close the cubital tunnel, and the flexor carpi ulnaris fascial split is reapproximated loosely.
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That's in addition to the muscles you're targeting: delts, traps, triceps, and serratus.
The Overhead Press: Bodybuilding's Forgotten Muscle Builder by Chris Colucci
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Here it pierces the medial intermuscular septum, runs obliquely across the medial head of the Triceps brachii, and descends to the groove between the medial epicondyle and the olecranon, accompanied by the superior ulnar collateral artery.
IX. Neurology. 6b. The Anterior Divisions
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This will make sure you place maximum load on the triceps throughout the entire range of motion.
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All of these factors make it easier to focus on your triceps, biceps and forearms than, say, your lats.
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What's more, it builds what powerlifters call ‘accessories’: biceps, triceps, deltoids, abs and other vanity muscles.
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The triceps is a forearm extensor, the opposite of the biceps.
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when bending the elbow the triceps are the antagonist
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Looks can be deceiving: Our instructor, a curvy but compact and strong woman, couldn't make it through to the end of the triceps dips and, awesomely, admitted it to us, while the lankiest girl with the puniest arms breezed right through.
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Squats, biceps curls, triceps extensions and even overhead presses with dumb-bells are all good candidates for unilateral moves.
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Push-ups strengthen the chest and the triceps and stabilize the core as you hold your body in a plank position.
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My chest and triceps were toast and the pump of blood into the muscles was immense to say the least.
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The visible result of this phenomenon is the bulge of the bi- and triceps when we flex our muscles.
THE HIDDEN FACE OF GOD
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In this case the biceps must exert two units of strength more than the triceps, that is, seven units.
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You set the goal of working extra everyday to achieve bigger than life biceps and triceps.
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These will ensure that each of the three heads of the triceps muscle gets its proper due.
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Kneading with the two thumbs of both hands upon different muscles, special attention being paid to reach the extensors and flexors in the forearm, the biceps, triceps, deltoid, supraspinatus and infraspinatus.
Massage and the Original Swedish Movements
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Discover how a low resistance band can be used to improve the strength of triceps with help from a Pilates instructor in this free video on arm exercises with exercise bands.
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Tenderness of the triceps tendon is present at or just superior to the attachment on the olecranon and increases with extension performed under resistance.
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Then the biceps relaxes and the triceps contracts to straighten the elbow.
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Consider the arms as they press the long brass tube against the buffer: they are striated along the triceps, the three heads of which clearly show.
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Keep your elbows against your sides, so that all of your power comes from your upper triceps.
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In describing the soreness, Girardi pointed to the back of his own left arm, meaning that the pain was in Feliciano's triceps area.
The Yankees' Bullpen Arms Are Hurting
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the biceps and triceps are antagonistic muscles
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He is not just a football player intimidating opponents with biceps and triceps.
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In a similar vein, this user comment on the Dante's Inferno official site keeps cracking me up: I legitimately have a tattoo of Dante's Inferno on my triceps.
Welcome To Hell
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She squeezes her triceps to reverse the movement and contracts the muscles hard at the top.
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The visible result of this phenomenon is the bulge of the bi- and triceps when we flex our muscles.
THE HIDDEN FACE OF GOD
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Extension involves the triceps muscle, and when fully extended the arm should be in a straight line - the elbow angle at 180 degrees.
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If you flexed the forearm using the biceps brachii and had no triceps muscle as an antagonist, the arm would stay flexed.
Muscles Part 2
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Three weeks later, radial sensation returned; but the triceps was very weak, and wrist-drop was complete.
Surgical Experiences in South Africa, 1899-1900 Being Mainly a Clinical Study of the Nature and Effects of Injuries Produced by Bullets of Small Calibre
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The exercise program consisted of 8 resistance exercises on a multigym apparatus for 3 upper body muscles (triceps, biceps, and latissimus dorsi) and 4 lower body muscles (quadriceps, hamstrings, gluteals, gastrocnemius/soleus).
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Climbing mostly builds muscles that pull (forearms, lats, trapezoids, biceps) while demanding less of those that push (shoulders, pectorals, triceps).
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She'd been working her triceps last month, and they stood out like prongs on the backs of her arms.
THE KILL CLAUSE
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The most common substitution muscles are the biceps, triceps, deltoid and neck muscles.
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I want to thicken my back and improve the sweep of my quads and upper pecs, and I'll work on my triceps, too.
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Upon reaching the bottom position of triceps pushdowns, carefully shift pressure from the center of your palms to the crux of your thumbs and forefingers.
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If you have the time to give biceps and triceps a day of their own, that's awesome.
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By working all heads of the triceps, you can firm up the backs of your arms and develop a gorgeous contour, Roberts says.
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The front deltoids and the triceps are recruited as secondary muscles.
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One of the best exercises for the triceps is the pushdown.
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Extend your arm only at your elbow to press the weight up toward the ceiling, squeeze your triceps at the top and lower slowly.
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We collected new data on measurements of the skinfold at the triceps.
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The contraction spreads up your forearms, through your biceps, triceps and shoulders, and explodes across your pectorals, rippling from outer to inner edge.
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The major muscle mass of the brachium is the triceps brachii muscle.
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He wiggled his fingers, occasionally bent forward to stretch out his calves and thighs, or reached overhead with one hand to touch the other shoulder, stretching bi- and triceps.
A Bob Lee Swagger eBook Boxed Set
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He exercises different muscle groups each day, alternating between biceps and triceps and chest and stomach.
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I prefer to team up triceps and biceps movements in supersetting my own arms.
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When landing from a jump, the body will remain upright while the foot attains a plantar flexed position due to activity in the triceps surae muscle.
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Next, using my triceps, glutes and core, I lift my glutes off the floor a few inches and hold for a count of two.
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The biggest wardrobe fail was to not hand your jacket in at the coat check and make manifest your gloriously toned triceps.
Times, Sunday Times
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Flexion of this, the humeroradioulnar joint (elbow), is restrained by the triceps brachii and extension is checked by the biceps brachii (flexor brachii).
Lameness of the Horse Veterinary Practitioners' Series, No. 1
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During this interval there is rapid plantar flexion of the ankle joint due to concentric contraction of the triceps surae muscle.
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CRUZ: That loose stuff on the back of your arm is called your triceps with maybe a little bit of fat on the top of it.
CNN Transcript May 1, 2005
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Biceps and triceps skinfolds were measured at the level of nipple line and midway between the acromion process of the scapula and the olecranon process respectively.
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The aging pop idol has a catalog of songs to envy -- as well as triceps to kill for.
Torrie Wilson Dating Alex Rodriguez? Former Wrestler Reportedly Dating Yankees Star (PHOTOS)
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They are protected by a virtual fortress of other torso muscle groups, such as lats, rhomboids, erectors and shoulders, and even by such distant arm muscles as biceps, triceps, forearms and hands.