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tense up

VERB
  1. become tense, nervous, or uneasy
    He tensed up when he saw his opponent enter the room
  2. cause to be tense and uneasy or nervous or anxious
    he got a phone call from his lawyer that tensed him up

How To Use tense up In A Sentence

  • If you tense up, you can snap just like a dry branch.
  • Work swiftly, but don't tense up; relax your body and mind and never tighten up.
  • These treatments simulated water temperatures that organisms would experience on the Oregon coast during summers with either very intense upwelling or no upwelling, respectively.
  • A long exhale as you pick up speed: don't tense up and hold the breath. Times, Sunday Times
  • Your body would involuntarily tense up the next time and so a vicious circle is set up. The Sun
  • I saw her tense up slightly before relaxing and forcing a grin on her face.
  • In some cases, intense updrafts prevent the rain-cooled air from forming the downdraft.
  • However, when we become overfocused, so that our bodies and minds tense up with all the extra effort we're bringing, we need to distract ourselves in a positive way. Marc Lesser: The Secret to Insight: Letting Go of the Mind
  • When we are under stress our bodies tend to tense up.
  • A long exhale as you pick up speed: don't tense up and hold the breath. Times, Sunday Times
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