Kegel exercises

NOUN
  1. exercises for women designed to improve the ability to hold urine
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How To Use Kegel exercises In A Sentence

  • Kegel exercises — along with counseling and sex therapy — may also be helpful for women who have persistent problems reaching orgasm.
  • Before you start doing Kegel exercises, find out how to locate the correct muscles and understand the proper technique.
  • You can do Kegel exercises discreetly just about anytime, whether you're driving in your car, sitting at your desk or relaxing on the couch.
  • Treatment often begins with simple Kegel exercises designed to strengthen pelvic muscles.
  • You can do Kegel exercises discreetly just about anytime, whether you're driving in your car, sitting at your desk or relaxing on the couch. You can even do Kegel exercises when you're pregnant.
  • With practice, Kegel exercises for men can be done discreetly just about anytime — whether you're relaxing on the couch or driving your car.
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