gluteus

NOUN
  1. any one of three large skeletal muscles that form the buttock and move the thigh
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How To Use gluteus In A Sentence

  • Dolphin kicking, when done properly, significantly develops and strengthens abs, gluteus and thigh muscles.
  • Gluteus medius and iliacus muscles are seen for the first time.
  • Your gluteus maximus, quadriceps, hamstrings and calves work to bend your knee and lift your body upward and lower it back to the start.
  • Your lower-body muscles include: the quadriceps, the hamstrings, the gluteus maximus, the abductors, the adductors, and the gastrocnemius and soleus of your calves.
  • The gluteus maximus in the buttocks works with the psoas (located high at the front of the thigh) to balance the pelvis from front to back.
  • The gluteus medius on the outside of the pelvis and the adductor group on the inside of the thigh balance the pelvis from the outside to the inside.
  • The gluteus medius and minimus abduct and rotate the hip internally.
  • Just a few injections of this DNA into the quadriceps, hamstring, and gluteus, and the muscle fibres start cranking out Velociphin, which activates the fast myosin gene.
  • Both moves target the glutes, particularly the gluteus medius that forms your upper hip, and the upper fibers of the gluteus maximus, the largest muscle of your glutes.
  • The gluteus maximus is the large muscle of your buttocks.
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