How To Use Free weight In A Sentence
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Free weights, tubing and calisthenics can be substituted once exercise machines become too difficult to use because of increased size and balance problems.
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A combination of weight machines and free weights are recommended for beginners, while advanced exercisers should emphasize on using free weights.
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You can even maintain balance in positions impossible to duplicate with free weights.
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Everyone using the free weights looked punch-drunk from the heat.
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The room was heavily carpeted and filled with plants and exercise equipment, including a treadmill, some kind of Nautilus, and free weights.
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Still, there are plenty of free weights, barbells and dumbbells.
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Our 85 minutes are spent working arms with three-pound free weights, push-ups, planks, and tricep dips.
Meg Hemphill: A Review of 3 Top Barre Workouts
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Sharpe is at the gym five days a week honing and toning his body with free weights.
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The rusting set of free weights is scattered under a ceiba tree.
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Treadmills hum and free weights rise and fall to the grunts of gym goes forcing extra repetitions while Washington talks about 12 months of events that seemed to conspire against the opening of his gym.
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the classic isotonic exercise is lifting free weights
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The gray and red plastic balls are stashed, along with free weights and elastic bands, in the lounge around the corner, under a seemingly endless bar of pale gray marble and cerused oak burl .
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Using free weights instead would keep his body balanced.
The Sun
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Puckishly pleadingly is a free weight loss plan enterokinase on the sexy innocence of croatian or punctually on the garbed plowed needlepoint of the fool, as the devourer has to marquess a nodular faraday.
Rational Review
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Free weights, tubing and calisthenics can be substituted once exercise machines become too difficult to use because of increased size and balance problems.
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The exercise range in resistance training is quite broad, as there are dozens of individual exercises that can be performed with free weights (like barbells and dumbbells) as well as machines.
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A good example of isotonic contraction would be free weight training.
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Free weights and stabilization exercises like push-ups and crunches incorporate muscles that improve balance, coordination and body control.
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We could not afford to attend the local gyms, so we worked out in a garage with anything we could use as free weights, such as paint cans.
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An effective free weight program can strengthen your body, enhance your motor skills and improve your posture.
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I started out on the shoulder press machine (three sets of about fifteen reps each, very light weight) and then went to the free weight barbells.
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This apparatus allows you to place a load on the body without the instability associated with free weights.