How To Use Fat-free In A Sentence
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Regular, light and fat-free sour creams in conveniently sized plastic tubs are also available.
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Dinner Bolognese sauce made with lean mince, and wholemeal spaghetti. Virtually fat-free yoghurt for dessert.
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You may feel virtuous digging into a salad without cheese, olives or nuts and drizzled with fat-free dressing.
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My snack is Granny Smith apples, grapes or cherries and low-fat or fat-free cottage cheese.
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Virtually fat-free yoghurt or fromagefrais, or fresh fruit for dessert.
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Look for low-fat, fat-free or reduced-fat milk, buttermilk, cheeses, yogurt and sour cream.
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Southwest chargrilled salad with fat-free honey mustard dressing
Dining out without busting the bank or buttons
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Consider low-fat vanilla yogurt with berries, whole-grain fig cookies and fat-free chocolate pudding.
Kid-friendly diet helps fight childhood obesity at home
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And yet if you go into a U.S. supermarket, you see aisle after aisle of fat-free foods, of sugarless foods, of foods devoted to people who are trying to lose weight.
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As with fat-free products and artificial sweeteners, people will probably compensate for olestra by eating more calories elsewhere in their diets.
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What we did is we used some fat-free milk instead of a stick or two of butter in the filling.
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Meanwhile, it continues to carry lite, low-fat and fat-free ice cream as well as fat-free frozen yogurt.
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Later, enjoy half a glass of calcium-fortified OJ with a whole-wheat bagel topped with fat-free cream cheese, lox, sprouts and a thick tomato slice.
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Even a fat-free food can have a lot of calories and can be stored as fat.
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Food processors responded to these concerns, rolling out fat-free and low-fat cheeses, yogurts, lunchmeat and cookies.
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My sister-in-law, who is a qualified nutritionist, was impressed by the fact that instead of my usual bacon, sausage and egg for breakfast I was now pigging out on fat-free yoghurts and masses of fruit.
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If the directions say to baste the meat or vegetables in oil or drippings, use wine, fruit juice, vegetable juice or fat-free vegetable broth instead.
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When she goes to Wendy's, Langford orders a side salad with fat-free dressing and
Dining out without busting the bank or buttons
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* A new gadget called a fat-free meat loaf pan is currently available.
Make It Easy Make It Light
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I was sitting at the kitchen table with my ma, and I was finishing a virtually fat-free organic yoghurt.
LOSING IT
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To make fat-free foods taste good, manufacturers had to add more sugar.
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It was braised, succulent, savoury, fat-free, and served in its cooking liquid - which had been only slightly reduced.
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Other products are achieving trans-fat-free status through interesterification, a process in which fatty acids are redistributed on a fat molecule to make liquid fats behave more like solid fats.
Out With the Trans Fats,
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Place the chicken strips over two cups of chopped romaine lettuce and top, with two tablespoons of shredded carrots and two tablespoons of fat-free Caesar dressing.
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If you use defatted stock, skim milk and fat-free sour cream or yogurt, you've got a low-to-no-fat meal that's as satisfying as it is good for you.
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The meat industry has also responded to this demand, by offering 95%-fat-free ham and pork luncheon meats.
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Dinner Bolognese sauce made with lean mince, and wholemeal spaghetti. Virtually fat-free yoghurt for dessert.
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To add zip to your fat-free mayo, mix in some cayenne pepper.
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Throw one on a salad or make quesadillas with tuna, fat-free cheese, salsa and a low-fat tortilla.
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We like to eat, and fat-free foods just give us license to eat even more.
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Though I have not tried all the recipes, I am really happy that I bought this book for the awesome results I got with these butterless butter chicken and fat-free Naans.
Archive 2008-01-01
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Butter. When sauteing, use olive oil, water, vegetable broth, wine or fat-free cooking spray instead of butter.
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Cheese can be a trickier ingredient for substitutions, as many fat-free cheese products do not melt as well as their fatty counterparts.
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In fact, some fat-free cookies contain more calories than the original.
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Try low-fat or fat-free cheeses, as well as low-fat or fat-free yogurt, sour cream, and cream cheese.
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Instead, replace the beef with grilled chicken, and opt for non-refried beans and fat-free dressing.
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Sugar-free and fat-free foods are not always calorie free or even low calorie.
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Check for a crisp, mahogany-colored skin that will ensure a 96 relatively fat-free duck.
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That's a toughie, because there's no way to get around it - if they're fat-free, the cookies aren't so great, and you end up eating more.
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I was sitting at the kitchen table with my ma, and I was finishing a virtually fat-free organic yoghurt.
LOSING IT
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Food processors responded to these concerns, rolling out fat-free and low-fat cheeses, yogurts, lunchmeat and cookies.
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That's why fat-free foods are so dangerous - they're loaded up with sugar that changes to fat inside our bodies.
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Combine one cup of shredded red cabbage and three tablespoons of fat-free mayonnaise.
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If you're a vegetarian, leave out the meat and make your lasagna with fat-free ricotta cheese, which adds a whopping 40 grams of protein per half-cup.
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With all the fat-free products on the market today, is it best for someone on a diet to eat these products, or is it best to eat regular foods in moderation?
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At school, she tried dieting and went through a phase of eating only fat-free foods.
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adherence to a fat-free diet
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Aim for 60g per twenty-four hours (I prefer bean curd or soja; it is chinchy, easy to fry - with fat-free Pam spray - and carries beaucoup protein).
Nine tips to lose weight for lazy human being
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Use fat-free mayonnaise and salad dressings, and moderate amounts of olive oil when cooking.
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The organisers have countered robustly, by emphasising that the wingless insects are nutritious, high in protein and fat-free.
Times, Sunday Times
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Or complement your protein shake with a fat-free bran muffin to add another 5-7 grams.
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Another idea is to eat whole-grain crackers with fat-free block cheese.
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They urge communities to offer financial incentives to the owners of corner markets and convenience stores in poor areas so they can carry more affordable healthful foods such as fruits and vegetables, and fat-free and low-fat dairy.
Report maps out solutions to child obesity
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It was braised, succulent, savoury, fat-free, and served in its cooking liquid - which had been only slightly reduced.
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That doesn't mean you have to switch to a fat-free margarine.
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Low-fat and fat-free food sales are trailing behind foods that simply taste good.
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Energy expenditure is influenced by heredity; age; sex; body size; fat-free mass; and the intensity, frequency, and duration of exercise.
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Twinkling sleighs, sporting six pairs of reindeer and a fat-free Santa, decorate even the most modest of houses.
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This means that customers know what they're buying, and come back for more of their gorgonzola, provolone, smoked mozzarella, fat-free roccata, low-fat Parmesan and many others.
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Dip your meat in low- or fat-free liquids such as buttermilk, yogurt or skim milk, then roll it in crushed cornflakes or cracker crumbs before baking.
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Dinner. One-third of a 12-inch crust cheese pizza; green salad (2 cups lettuce with 1/2 cup sliced tomatoes, red onions and mushrooms); 2 tablespoons fat-free salad dressing.
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Even if it were desirable, a completely fat-free diet would be impossibly bulky.
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My mum said she couldn't get the totally fat-free in the flavour I like and in the organic so she got the virtually fat-free instead.
LOSING IT
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Use fat-free cream cheese on a bagel or in a vegetable dip.
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As with fat-free products and artificial sweeteners, people will probably compensate for olestra by eating more calories elsewhere in their diets.
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She carried the bagel halves back to the table, set them on her plate, and opened the tub of fat-free cream cheese.
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The restaurant concentrated on the items it knew best — burgers using 80% fat-free patties made from a blend of sirloin and chuck, hot dogs and fresh-cut fries cooked in peanut oil.
Fast-growing Five Guys burger chain sticks to basic, fresh food
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nonfat or fat-free milk
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Already in the 1920s the president of American Tobacco realised he could interest women in cigarettes by selling them as a fat-free way to satisfy hunger.
Smoke and minors
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Twinkling sleighs, sporting six pairs of reindeer and a fat-free Santa, decorate even the most modest of houses.
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Her snack ideas: celery and salsa; fat-free plain yogurt with fruit (cooked apple, pineapple, berries in season and on sale); baked apple with cinnamon and Splenda; warmed low-fat cheese (Laughing Cow wedges) with a light, toasted English muffin.
Tightening the belt leads to a trimmer, healthier waistline
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What happens is you can eat a lot of fat-free foods that are very high calorically, so you're not going to lose weight.
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There are a variety of low-fat and fat-free turkey lunch meat options and even a ninety-eight percent fat-free bologna made by Oscar Meyer.
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But the population scarfing fat-free foods grows plumper nonetheless.
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Use fat-free yogurt in place of sour cream to lower the fat content in cheesecakes.
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They also are a good source of fiber and are virtually fat-free.
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In many cases, trans fats also give baked goods a longer shelf life than those prepared with butter or trans fat-free cooking oils.
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Mix vegetables and water-packed tuna with fat-free mayonnaise or, for a different taste, mix with a fat-free salad dressing.
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Snack healthy. If you feel the urge to eat between meals, choose a low-fat, low-calorie snack, such as fresh fruit, vegetables with fat-free dip, or unbuttered popcorn.
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Select low-calorie, low-density food options like fresh vegetables or fruits, fat-free pretzels, saltines, etc. for snacks.
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This myth is what those absurd and revolting products such as fat-free cakes and artificially sweetened fizzy drinks are all about.
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Believe it or not, a tomato has more fat than a potato, but this principle is reversed once it is turned into a chip, crisp, snackette or any other way of selling the only fat-free vegetable on the market.
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With a diet of heather shoots, wild blaeberries and insects, these small but meaty birds are packed with flavour and are fat-free.
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But medical experts warned he may need extended rest as well as having to go on a fat-free diet and anti-cholesterol drugs.
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Combine two tablespoons of fat-free cream cheese with half a teaspoon of chili powder.
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substitute regular milk for fat-free milk
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Use herbs, spices, fresh vegetables, and fat-free marinades to season meat.
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Despite the obvious dangers of staginess this feels solidly cinematic throughout, with writer-director J Blakeson making the most of limited resources and reaping the benefits of fat-free filming.
Mark Kermode's DVD round-up
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Blend a six-ounce can of tuna, one diced tomato, one tablespoon of fat-free Italian dressing and one tablespoon of minced green olives.
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Chips have lots of vitamin C and gherkins are fat-free, but mix with jacket spuds and calorie-free salads.
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Today's fat-free reductions are healthier, more flavorful options than typical gravies made from pan drippings and thickened with flour.
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Instead of cream, buy a tub of fat-free quark and loosen it with some milk to give it a silky smooth texture just like thick pouring cream.
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Dinner. One-third of a 12-inch crust cheese pizza; green salad (2 cups lettuce with 1/2 cup sliced tomatoes, red onions and mushrooms); 2 tablespoons fat-free salad dressing.
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Most of the Small Changes add up to this: Opt for lean, lower-fat, and fat-free alternatives to high-fat and -calorie fare, and you won’t have to spend much time thinking about fat grams.
The Small Change Diet
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The exceptions are nonfat milk, fat-free yogurt and fat-free cottage cheese.
