NOUN
- an arm exercise performed by pulling yourself up on a horizontal bar until your chin is level with the bar
How To Use chin-up In A Sentence
- The 19-year-old farm boy gave up the school gym's chin-up bar for the ballet barre in Nancy Hoggins's basement studio.
- At 4 am on the 10th, I got up, reached up to the Milky Way and did a few chin-ups among the dazzling brilliance of the stars.
- ‘You have to do a minimum of 12 chin-ups, at least 34 push-ups, and run a mile in less than 6: 48,’ Cummings explains.
- We start off each day doing chin-ups in zero gravity.
- In the fitness studio behind his home, Tony Horton grabbed a chin-up bar and lifted himself, attempting to execute a routine called the gyrating lever. Playing Mix-and-Match With Muscle Moves
- When he wanted to hit the lower lats, he always used a narrow grip for chin-ups, pulldowns and any type of row.
- The last conversation I had with alpinist Alex Lowe, in August 1999 in Salt Lake City over a tumbler of single-malt, was about how many chin-ups a climber needed to do to stay fit for the mountains.
- Add variety to your workout with other great back exercises including pull-ups, chin-ups, machine rows, lat pull-downs and pullovers.
- Step both feet forward, and then pull yourself completely off the ground with your feet in front of you; or do conventional chin-ups with your palms toward you, working shoulders and lats.
- For biceps and back, progress from modified chin-ups (bar at chest height, with feet on ground and body in piked position, underhand grip) to regular chin-ups. Big Buck Boot Camp: Your Complete Guide to Better Whitetail Deer Hunting Skills
