How To Use Back exercise In A Sentence

• When performed properly, most upper back exercises also work the biceps and the deltoids.
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• Add variety to your workout with other great back exercises including pull-ups, chin-ups, machine rows, lat pull-downs and pullovers.
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• Since my objective was to shock my traps and rhomboids into quicker and thicker mass gains, I didn't merely substitute shrug rows for another back exercise; I added it, which means I'm now doing six exercises for back.
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