How To Use Aerobics In A Sentence
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We used to go to aerobics together.
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They all had the big glasses on looking like some kind of tootsie roll owl fan club and it was interesting to watch older men and woman staring at them and thinking "what's up with those freaks that looked like they just jumped out of an aerobics video from the 80s?
Steven Nereo: The Straight Nope: Big Glasses
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We have done weightlifting, running - which the players really enjoy - aerobics and now boxercise.
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She wears a pink Lycra all-in-one for her aerobics class.
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It will recommend that schools introduce new exercise classes such as boxercise, trampolining, aerobics and yoga to lure teenagers off the couch.
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Such al fresco activity surely beats aerobics in a sports hall or regular visits to a hot and sweaty gym.
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Aerobics is one of the most stimulating forms of exercise.
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The former care assistant said the aerobics was having a positive effect on her attitude to the illness.
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The next day's DVD features fast-action aerobics, while day three is devoted to shoulder-and-arm exercises, day four to yoga and so on.
Playing Mix-and-Match With Muscle Moves
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A football league has grown up around the astroturf pitch next to the office and aerobics, boxercise and bodypump sessions are among the classes available at no extra charge.
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Described by the festival as an "honest and funny play about loss, growing up and the benefits of aquaerobics," "Blue Deep" is scheduled to run July 11 to 22, with Bob Balaban directing.
NYT > Home Page
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She was working full-time now as an aerobics instructor at a studio on Chapel.
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By joining a club or aerobics class etc you can meet so many people.
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Getting fit and toning up doesn't mean being confined to a sweaty gym or paying homage to stretch latex in an aerobics studio.
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I'd like to join an aerobics class to improve my fitness.
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This class is for ladies only and includes step aerobics, weights, stretching, etc.
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He said he liked aerobics.
Times, Sunday Times
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They are likely to be introduced to new activities such as aerobics, swimming and gym training.
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This can be lowered with regular exercise such as aerobics and swimming.
The Sun
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We used to go to aerobics together.
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More and more fitness freaks, young school and college students and even retired persons are taking to Karate as a way of life just like Yoga or aerobics.
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Unlike aerobics, walking entails no expensive fees for classes or clubs.
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I'd like to join an aerobics class to improve my fitness.
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A few weeks of aerobics will firm up that flabby stomach.
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Remember most of the dance and aerobics videos will require a clear space for you to move in.
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I recommend she attend one aerobics class and one step class a week.
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The schools offer more than 20 activities including water aerobics, line-dancing, boxercise and girls-only weight-training.
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Staggering out of the gym, I see lissome Linda heading to teach the aerobics class.
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I loved aerobics, windsurfing and outdoor sports like abseiling and canoeing.
The Sun
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He is credited with coining the word ‘aerobics ‘when he created it for a chapter in his first book in 1966.’
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The pool side signs of no running, jumping or dive-bombing, would have to be amended to no laughing, coughing or sneezing for the aquaerobics class!
Reprieve
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Aerobics and body conditioning classes are being held in Tolerton Hall each Monday night from 8-9pm.
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Is there any evidence that resistance training is better than aerobics?
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Fitness programs feature water aerobics, self-defense techniques and strength training.
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It was aerobic dance popularly called aerobics here in TnT.
TrinidadExpress Today's News
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Dr. Kenneth Cooper, the fitness guru who coined the word "aerobics," says that if you run more than 15 miles a week, you're running for something other than fitness.
Confessions of a Fat Runner
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When I return home I want to open up a gymnasium to teach aerobics for people who want to lose weight.
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The class includes general aerobic exercise, step aerobics and pelvic floor exercises.
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That's not all, for the young women will also learn aerobics, and have a chance for a workout at a gym.
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For this reason, I limit the amount of aerobics I do so that they are within the capability of most people.
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In between you can go mountain biking, horse riding, or play croquet or join one of the numerous classes in the aerobics studio.
Times, Sunday Times
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This will include the development of such spin-offs of this sport as aerobics, sports dancing and trampolining.
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The new facility, with air con, treadmills and an aerobics studio, bears little resemblance to the sparse and shabby termite-infested sweatbox above an off-licence that the brash young boxer, then named Cassius Clay, walked into five decades ago, and which eventually produced 12 world champions under Dundee's tutelage.
Emotional 5th Street return for Muhammad Ali
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A good exercise programme such as aerobics will also activate and rejuvenate the skin and improve circulation and blood flow.
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His enthusiasm for aerobics was almost fanatical.
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I can't wait for heaven to get hands that work and feet that walk, and I'll not only jump up, dance kick, do aerobics, but I'll paint big, splashy murals.
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I'M a casino manager on a cruise ship and having a wild and romantic affair with the on-board aerobics instructor.
The Sun
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Music is one of the most important mood setters for an aerobics class.
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Vigorous activity can come from sports such as football squash netball and basketball and activities such as aerobics circuit training speed walking jogging fast cycling or brisk rowing.
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Tai chi is calm and tranquil, and lacks the glamour or flashiness of aerobics.
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Voice over One complaint against step aerobics has been the number of unqualified people taking the classes.
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Other good bone-building exercises are skipping, aerobics and brisk walking.
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The word 'aerobics' came about when the gym instructors got together and said: If we're going to charge $10 an hour, we can't call it 'Jumping up and down.'
The Globe and Mail - Home RSS feed
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Gyms schedule tai chi and yoga instruction in addition to the more traditional aerobics and step classes.
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Even if you can't bear the thought of the gym or an aerobics class, doing simple stretches at home can do a lot to help maintain strength, flexibility and a good range of joint movement.
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I'm going to drop yoga and do aerobics instead.
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A good exercise programme such as aerobics will also activate and rejuvenate the skin and improve circulation and blood flow.
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After an hour of aerobics, your face will be beaded with sweat.
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The trust says that you can burn 33 per cent more calories in an hour of green gym activities than in a typical step aerobics class.
Times, Sunday Times
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Their exercise routines included spinning and aerobics classes.
The Sun
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When ill health forced her to quit her job in publishing, she trained as an aerobics instructor.
The Sun
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Focus on low-impact aerobics, such as walking or cycling, and a low-fat low-sugar diet to stay lean and maintain general health.
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Described by the festival as an "honest and funny play about loss, growing up, and the benefits of aquaerobics," "Blue Deep" is scheduled to run July 11 to 22, with Bob Balaban directing.
NYT > Home Page
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This entitles you to our complete workout facilities, including weight room, aerobics classes, and sauna.
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If you find you don't like the aerobics exercise you're doing, switch to a new one this week.
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Good exercises include running, skipping, aerobics, tennis, weight-training and brisk walking.
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The gym offers yoga therapy, aerobics and callisthenics separately for men and women.
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Unlike aerobics, walking entails no expensive fees for classes or clubs.
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I didn't do things like plyometrics and aerobics.
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I'd like to join an aerobics class to improve my fitness.
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The average man keeps fit by doing step aerobics off his own ego.
Times, Sunday Times
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We used to go to aerobics together.
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He indulged in boxing and martial arts, taught aerobics and step classes, and enjoyed running.
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I loved aerobics, windsurfing and outdoor sports like abseiling and canoeing.
The Sun
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Beginning in September 1996, I trained in sport aerobics, also in Constanta.
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Please remember to bring a mat and a towel with you to the next aerobics class.
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The Oklahoma resident addresses groups across the country, speaking from personal experience and her knowledge as a certified personal trainer and aerobics instructor.
Christianity Today
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The hell with all this jazzercise and step aerobics.
The Christmas Cookie Club
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The combined exercise programme with both aerobics and power is ideal for keeping fit and controlling weight.
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Aerobics instructors should always demonstrate each new movement first.
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It's one thing to be the toughest thing in a class of women doing aerobics with a few "kickboxing" moves thrown in for good measure.
Fit Club - Where airforcewife Wonders What on Earth She's Done - SpouseBUZZ
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Besides going to aerobics twice a week, she rides horses on Saturdays.
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My knee is feeling better so I think I'll do 20 min aerobics, 20 min toning.
In High Spirits (aka Rollercoaster Ride)
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The sports hall of a public sector facility is used more for aerobics classes than was the case ten years ago.
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Sparkly stripes swirl around people as they mix jazzercise and a favorite childhood pastime — hula hooping — to create a whole new level of aerobics.
Hooping.org | Blog | Hoopdance Spins Into Popularity at University of California Santa Barbara
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The aerobics instructor varies the routine each week.
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I did a really tough aerobics class and then went out for a meal and undid the good work!
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Not only does water aerobics provide the ultimate low-impact workout, but also offers an excellent environment to regulate body temperature and avoid overheating.
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I recommend she attend one aerobics class and one step class a week.
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I worked out three to four times a week, attending aerobics classes and lifting weights.
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Fitness programs feature water aerobics, self-defense techniques and strength training.
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He started running an aerobics session in a church hall in Neasden, North London, and soon expanded.
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It's tactical and brainy (unlike aquaerobics), and that means clever people do it.
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Outside work, Maxine also finds the time to help run a business club and enjoys aerobics and swimming.
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Other good bone-building exercises are skipping, aerobics and brisk walking.
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Some trainers suggest that for maximum benefit, you should do crunches and other ab exercises before your aerobics or weight training.
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Walking, jogging and low-impact aerobics are good options for weight-bearing exercise.
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We used to go to aerobics together.
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Some hotels organize special events where children can do arts and crafts while parents can participate in aqua aerobics.
Beyond spring break: Cancun has something for everyone
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She'd be sighted occasionally at the aerobics class as we went to breakfast.
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It's better than aerobics, because it's low-impact and less sweaty.
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For swimmers it was 41 per cent and for those who did aerobics it was 36 per cent lower.
The Sun
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At that point, health clubs and gyms were mainly for the die-hard weight lifters; Gilda and her former student Jane Fonda were doing this thing called aerobics, and it seemed like everybody who was anybody walked through our doors those days!
Donna Fish: Sisterhood of the Spandex and One Degree of Separation
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It's extreme in a way that going to an aerobics class is not.
Times, Sunday Times
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But many have no appetite for the horrors of gyms and earnest aerobics.
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If the thought of an aerobics class fills you with dread, don't do it.
PCOS DIET BOOK: How you can use the nutritional approach to deal with polycystic ovary syndrome
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These could include anything from fast walking to dancing, swimming or aerobics classes.
The Sun
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His enthusiasm for aerobics was almost fanatical.
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They offer aerobics with a kettle bell, Pilates, Zumba, Step, Yoga and a class called trekking which is like spinning but it takes place on a treadmill.
Undefined
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Weight loss and gentle movement exercises such as water aerobics are also helpful.
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The aerobics instructor varies the routine each week.
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The other most important aspect is exercise, walking, aerobics, dancing, skipping, whatever takes your fancy.
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A range of programmes such as aerobics, dance classes and circuit training will be offered to cater for all age groups and various levels of fitness.
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I am sure that it must be all mildly amusing for the people sitting there waiting for aerobics classes.
Times, Sunday Times
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Dance and aerobics classes are a useful tool for encouraging girls back to school P.E. lessons.
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His lessons met at the same time as the Silver Slippers Water Aerobics class and the sight of all those veiny legs and sagging stomachs, those arms draped with crepey sheets of flesh, made him feel light-headed and loose in his joints.
Boys and Girls Like You and Me
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The class includes general aerobics and pelvic floor exercises to suit all ages.
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The Aerobics and Fitness Association of America recommends pregnant exercisers keep their heart rates between 60 to 70 percent of the maximum heart rate.
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When her shifts allow it she tries to go to aqua aerobics but snacks between meals on biscuits and chocolate.
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I was doing step aerobics, walking on the treadmill, swimming and using the fitness machines.
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The gym offers yoga therapy, aerobics and callisthenics separately for men and women.
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On my right, there was a waist-high wall overlooking an aerobics class in full swing one floor below.
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Exercise such as aerobics, impact and nonimpact activities, resistance training and swimming:
Health News from Medical News Today
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Actually she does yoga and aerobics, plays shuttle and table tennis to keep fit.
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Toddlers are having aerobics classes in a keep-fit programme at schools and nurseries.
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They are enjoying aerobics, yoga, aromatherapy and Thai massage, plus they are getting regular health checks.
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The cafe, opened as a feature of the baths in 1937, could be replaced by a dance studio to cater for an increasing trend for indoor exercise such as Pilates and aerobics.
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Written with a sense of humor, Punk Rock Aerobics is filled not only with dance moves inspired by pogoing and air guitars, but punk trivia and interviews with favorites from the punk-rock music scene.
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A dominatrix is teaching aerobics classes in NYC that threaten flogging for flaggers.
Boing Boing: April 13, 2003 - April 19, 2003 Archives
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Doctors say they regularly treat people with injuries sustained while doing aerobics or exercising in the gym.
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Step aerobics, gym ball, aerobics and yoga classes will start soon in Manorhamilton.
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Or you could try aqua aerobics, which is really fun.
Mirror.co.uk - Home
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Try walking, jogging, stair climbing, jumping rope, cycling, kickboxing, dancing or low-impact aerobics.
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It may be only a matter of time before goals trigger outbreaks of mass aerobics and the odd square dance.
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The sports hall of a public sector facility is used more for aerobics classes than was the case ten years ago.
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From ballroom, ballet and modern jazz to aerobics, dancerise, gymnastics, & jitterbug, dancing is the fun way to keep fit.
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If you want to get in trim for summer, try aerobics.
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The Irish course is designed to improve your written and spoken language while in aerobics some keep-fit classes are on the programme.
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She teaches new techniques, including spinning and body pump, which combines choreographed aerobics with weights.
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There is also a movement studio for aerobics, yoga and stretch and toning exercises.
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Staggering out of the gym, I see lissome Linda heading to teach the aerobics class.
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I'd like to join an aerobics class to improve my fitness.
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Activities on offer include legs, bums and tums stability ball class; aerobics and cycling.
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It's like doing aerobics in a sauna while covered all over with a duvet.
The Sun
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The dancing is uninhibited and as frenzied as an aerobics class.
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It will include badminton courts, weights and other gym equipment, indoor bowls, aerobics, football and basketball.
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The group is also recommending that schools introduce new exercise classes such as boxercise, aerobics and yoga to lure teenagers off the couch.
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Women aged 50 years and older who gardened at least once per week had higher bone density readings than women who jogged, swam, walked, or performed aerobics.
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First there was aerobics, with its perky wardrobe of pastel tights and leotards with matching elastic belts, legwarmers, and sweatbands.
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I've done Zumba, which is sort of like Latin aerobics.
Kirstie Alley: Dancing Queen
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a singing and dancing emo peter parker in spiderman 3 which is not what the black suit was about at all, last time i recalled, peter parker wouldn't intrude into MJ's performances and start singing and showing off his spiderman aerobics just to get back at her.
Should Will Smith Play Captain America? – Collider.com
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This entitles you to our complete workout facilities, including weight room, aerobics classes, and sauna.
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One team will include mums who attend aerobics classes at the stadium.
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And those who do get into the aerobics classes are cramped into a small room, which some say is not suitable for their energetic activities.
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Doing aerobics is a good way to improve one's health.
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For example, patients may be encouraged to move the treadmill or stationary cycle in front of the television, or consider having a low step-aerobics box in the kitchen.
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These girls are likely to be introduced to new activities such as aerobics, swimming and gym training.
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The word 'aerobics' comes from two Greek words: 'aero', meaning 'ability to', and 'bics', meaning 'withstand tremendous boredom'.
Dustbury.com » Somewhat artier
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Californians are rushing to enroll in special aerobics classes.
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If it's raining, aerobics will be followed by table tennis and craft work.
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As freshmen we hadn’t actually attended them, but the main feature of the night was called calisthenics, and it was some cheesy aerobics routine.
Copy Cat
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Work it off by: 50 minutes of step aerobics.
The Sun
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With that confidence, Giulia increased her workouts to five aerobics classes a week.
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In the end, I got a better workout from the Latin Aerobics than the Body Sculpt one.
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Although sessions for local schools are on the timetable, the pool will be open for public use most of the time, with water polo, aqua aerobics and scuba diving among classes.
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Even if you're performing only moderate amounts of it, aerobics could potentially lead to fatigue or overtraining.
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I have always despised exercise - especially aerobics or anything involving a gym.
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The term aerobics usually refers to a specific kind of vigorous exercise, sometimes involving dance steps, that is set to music.
Aerobics
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What of athletes who exercise in water, such as swimmers, water polo players, water aerobics devotees and lifesavers?
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I do some aerobics stuff and use the punchbag for some boxing training.
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The Centre has four squash courts and also boasts saunas, a steam room and sunbeds, a crèche, a gym and an aerobics studio.
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One team will include mums who attend aerobics classes at the stadium.
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Step aerobics is hard but I make myself go.
The Sun
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Tonight she bounds onstage in a fuchsia pink lycra all-in-one and immediately starts dancing in a style best described as psychotic military porn-star aerobics.
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The gym offers yoga therapy, aerobics and callisthenics separately for men and women.
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Neither of us are particularly good to start with, and most of the pool had been commandeered by the local hippos to do some kind of water aerobics, leaving just two crowded lanes for the swimmers.
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I no longer had time to lift weights, so I just taught aerobics and played sports.
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We processed through them, stopping at each station for the reading, prayer, and Catholic aerobics of kneeling and standing
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Jazz and dance exercise and aerobics are likely to be too demanding at the pace established in many classes.
