How To Use whole-wheat In A Sentence
- Whole-wheat foods also contain high levels of healthy monounsaturated fats, protein and B vitamin.
- Fortified breakfast cereals, brown rice, or whole-wheat pasta all offer essential carbohydrates, fiber, iron, and B vitamins.
- For example, use whole-wheat pasta in place of enriched pasta to add fiber, magnesium, iron and B vitamins (niacin, thiamin and riboflavin) to your meal.
- Diners are welcomed with a basket of moist chunks of house-baked whole-wheat bread and a dip of olive oil laced with berbere, the fiery spice blend essential to a number of Ethiopian dishes. A different take on Ethiopian For starters, it's in the Atlas District
- Experiment with brown rice, barley, whole-wheat pasta and bulgur.
- If you're a cereal over-loader, nutritionists at suggest forfeiting half your flakes for a piece of fruit or whole-wheat toast.
- You could also eat a whole-wheat English muffin or bagel with a tablespoon of peanut butter spread on it.
- Today's whole-grain tweak: Using whole-wheat pastry flour and almond meal for baked goodies. Archive 2008-03-01
- Tomato and Cream Cheese Sandwich. Spread low-fat cream cheese on a whole-wheat bagel (or English muffin) and then top with sliced tomatoes for a yummy sandwich.
- Pulp harvested from sago produces a high-fiber, low-fat starch similar in texture, nutritional benefit, and use to whole-wheat flour.
